POWER Presentations

(75-90 minutes) The full bar session takes the five main lessons of the Special Event and adds another 12 for a total of 17 lessons. Additional lessons address alcohol myopia, potentiation, how effervescence affects intoxication, and more. Students will leave with knowledge, skills, and resources. They will even be served non-alcoholic drinks and snacks as part of “The Main Event.”

(Time Varies) Staff will work with you to create an experience that perfectly fits your group.

(50 minutes) This hands-on, interactive session covers the five main lessons of The Learning Bar. It will address what a standard drink is, expectancies, alcohol poisoning and bystander intervention, risk reduction, and beginning with the end in mind. It is the perfect fit for any class.

(60-minutes) This interactive online session uses the principles of The Learning Bar to explore topics not covered in a class format. Haven't been to They Learning Bar? Don't worry; it isn't required.

(45-60 minutes) Students will learn about the role of self-care and mindfulness and each component of self-care. Goals related to personal care needs will be set and students will learn how to check in with themselves effectively.

(45-60 minutes) This interactive presentation explores your current relationship with your body and body image and how to transform this relationship by identifying where diet culture is present in your life and equipping you with techniques to empower you.

(45-60 minutes) This session provides an overview of the full range of well-being resources available across campus—including key offices, programs, and tools. From mental health services and academic support to physical wellness, financial well-being, and community connection, students will learn where to go for help, how to access services, and what's available to support their success.

(45-60-minutes) Help students understand and shape their well-being! This interactive presentation introduces the 8 Dimensions of Wellness, helps students identify personal signs and signals when something feels off balance, and guides them in developing an actionable step toward self-care. Students will also learn about campus resources that can support their well-being. 

(45-60 minutes) This interactive class will cover the basics of sexual health to empower students to take control of their bodies and sexual well-being as they navigate college life.

(45-60 minutes) In this engaging trivia game, participants learn about the state of sexual health on campus and the basics of having a healthy sex life as a college student.

(45 - 60 minutes) We get it; talking about sex can be uncomfortable at times. This presentation will show you how to navigate these conversations, including obtaining consent, setting boundaries, and expressing your wants.

(45-60 minutes) Feeling constantly connected without any real connection? This presentation will covering best practices with social media, aritifical intelligence, and wellness apps. We will also explore how to maintain connection and develop your own digital well-being plan. 

(45-60 minutes) Are you argument avoidant? This presentation will discuss how conflict doesn't have to be a bad thing. We talk through the role of conflict, communication strategies, and healthy boundary setting. 

(45-60 minutes) Making friends in college might feel challenging but it doesn't have to. This presentation will explore the benefits of health relationships, normalize feelings of loneliness, identify strategies for making friends, and how we can express our emotions effectively. 

(60 minutes) Join us for an interactive Zoom session to learn more about addiction, recovery, and how to be a supportive member of our community. Topics discussed include signs of disordered use, resources on UK's campus and in the Lexington community, debunking myths, supportive language, and empowerment. UK Invests credit of $5 for participation. Students and staff are welcome.

(60-minutes) QPR (Question, Persuade, Refer) teaches participants how to recognize the warning signs of suicide, start a supportive conversation, and connect someone to appropriate resources.

(45-60 minutes) By attending this interactive presentation participants will be able to define hazing, identify various behaviors that constitute hazing, and explain why someone cannot consent to being hazed. Participants will leave the presentation with the ability to recognize the impact of hazing on individuals and organizations as well as the ability to apply effective bystander strategies in hazing situations.

(45-60 minutes) This interactive workshop is an opportunity to learn more about betting and gambling practices. Participants will walk away with a better understanding of what is considered gambling, the fine print of online sports betting platforms, deciphering what "odds" means, and ways to help a friend if they are struggling with a gambling addiction.

Bring POWER to your team, department, or campus community! The POWER Roadshow is a presentation designed to introduce your audience to POWER’s mission, programs, services, and opportunities for collaboration. Learn how POWER supports holistic student well-being and discover ways we can partner with your team to support students.