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No matter where you are on your well-being journey, come discover activities and services built upon respectful care that support people of all sizes, abilities, and interests in finding life-enhancing movement that is right for them.

Help Session

Not sure how to get started on your fitness journey? We can help! Once you complete the request form, it will be reviewed by a member of the Fitness team and you will be contacted soon via your preferred method of communication!

Request Assistance

Group Fitness Classes

These classes will show you that people of all sizes and abilities can enjoy yoga, barre and cycle and find an intensity that is right for you.

Spring Every Body Can Classes:

Cycle (Alumni Gym) 

Tuesdays, 4:45pm-5:15pm in Alumni Gym

Barre

Wednesdays, 5:15pm-5:45pm in Alumni Gym

Yoga

Wednesdays, 7:15pm-7:45pm in the Johnson Center