Skip to main
University-wide Navigation

Building Strength, Confidence & Community A Wellness Q&A with Anna

Hi, I’m Anna Johnson! I’m a group fitness instructor, personal trainer and program assistant with UK Campus Recreation. My “why” is simple but powerful: any movement is good movement. I always encourage my participants to listen to their bodies and move in ways that feel right for them. Every day looks different; some days you might feel strong and ready to push yourself, and other days your body might need something slower and gentler. What matters most is that you show up, move with intention, and honor where your body is at in that moment. Movement should make you feel good, not drained, and learning that balance has been one of the most empowering parts of my own fitness journey.

Wildcats Reach New Heights at the Fall 2025 Climbing Competition Written by the Climbing Staff

The Johnson Center Climbing Wall came alive this October as students gathered for one Outdoor Adventures most anticipated events the Fall 2025 Climbing Competition. Dozens of climbers registered to test their strength and strategy, while friends and fellow Wildcats packed the space to cheer them on.

Yoga @ Kroger Field

Purple skies at sunset, a line forming nearly an hour before check in, and excitement in the air as UK Campus Recreation prepared to host yoga under the night sky at Kroger Field.

UK Campus Recreation: Flash Golf Tournament

We are through 18 holes here at Tate’s Creek, the grass is green, the sun is shining, and golf is in the air. Puts were falling, chip shots were landing on the green, and drives were flying down the fairway. As today marked our semesterly intramural golf tournament and it was a showdown till the final hole.

Yes I Can: Maryrose Martin’s Life in Motion at UK Campus Rec Written by Susan Meredith

For Maryrose Martin, fitness is not a phase. It’s a way of life. Since she first began working at the University of Kentucky, Maryrose has made Campus Recreation a consistent part of her daily routine. Through decades of change, both in life and in UK’s facilities, her commitment to movement has remained constant.

Campus Recreation Virtual

We’re so excited to welcome you back or to introduce you to all that is wildly possible with UK Campus Recreation this fall! This semester we are expanding our reach with a brand new option designed especially for online students and open to all Wildcats: Campus Recreation Virtual.

Finding My Strength Through Campus Recreation A Wellness Q&A with Amber Singh

Hi, I’m Amber Singh! I’m a student and personal trainer with UK Campus Recreation. Being involved in Campus Rec has had such a positive impact on my college experience—physically, mentally, and socially. Here’s a look at how it's helped support my health goals and shape the way I take care of myself.

Campus Recreation Welcomes 4-H Teen Conference Participants Written by Susan Meredith

The University of Kentucky proudly hosted the 4-H Teen Conference this past week, welcoming teens from across the state to campus. As part of the conference, participants were able to choose their own path of activities, 19 of whom chose to spend time with Campus Recreation.

FIT Academy Graduates Written by Maddison Kuehne

This spring, 20 students were selected to participate in UK Campus Recreation’s Fit Academy — a 10-week program designed to prepare students to become group fitness instructors at the University of Kentucky. Each week, participants meet to practice their instructing skills and study for a national certification exam. While the program emphasizes knowledge and practical skills, Fit Academy also places a strong focus on building community. Students connect with peers who share their passion for wellness, often forming lasting friendships along the way.

Wildcat: 7v7 Soccer Season Recap Written by Susan Meredith & Melina Campbell

The 7v7 Intramural Soccer season has officially come to a close, and it was another year of exciting competition, camaraderie, and Wildcat spirit. With over 100 teams registered, around 1,315 participants, and about 280 games played, this season reflected the enthusiasm and dedication of our campus community to the sport of soccer.