Self Care and Mental Health Apps
Free Apps for UK Students
- Headspace
- Meditation and mindfulness tools to help you stress less, focus more and sleep soundly
- Stressbusters Wellness
- Stress reduction tools and campus wellness events. App available for iPhone and Android in the app store
- Talkspace
- Online text and video chat therapy
- Welltrack Boost
- Self-guided tools for improving your mental health. Log in with your UK ID
- Mental Health Screening
- Free and anonymous online screening for mental health concerns