If you have symptoms of ADHD, drop in to this group for support and tools.
The Anxiety ACTion Group can help you manage anxiety symptoms.
Drop in for tea/coffee and conversation about the experiences of graduate and professional students, including adjustment, work/life imbalances, transitions, imposter syndrome, and celebrations.
Students who are struggling with their relationship with food may benefit from meeting with a registered dietitian (RD).
Stress relief can take many forms. We offer a different way to relieve stress each day.
Drop-in support for students experiencing homesickness.
The Counseling Center offers brief, individual therapy to address mental health concerns.
Drop in to any location for a brief one-on-one conversation with a mental health clinician from the Counseling Center. No appointment needed!
Come relax in our massage chairs for free.
Request a presentation or interview on mental health and related topics.
Take a free online screening for mental health concerns.
Drop-in for relaxation and self-care.
Participation in Understanding Self and Others (USO) groups can improve your relationships and self-esteem.