Services

If you experience anxiety, the Anxiety ACTion Group can help.

Students who are struggling with their relationship with food may benefit from meeting with a registered dietitian (RD).

In the Graduate and Professional Student Support Group, graduate and professional students can seek support around any number of issues that are interfering with or an outgrowth of their graduate/professional school study.

Individual therapy is an opportunity to talk with a mental health clinician about your concerns and to work on particular issues.

Drop in for a brief one-on-one conversation with a mental health clinician from the Counseling Center. No appointment needed!

Come relax in our massage chairs for free.

Most wellness program requests can be accommodated by our Student Wellbeing partners in the POWER (Prevention, Outreach, and Wellness Education Resources) office. 

Programming specific to the Counseling Center may include:

Take free online screenings for mental health concerns.

Drop-in for relaxation and self-care.

Get support for concerns related to gender identity and gender expression.

Participation in Understanding Self and Others (USO) groups can improve your relationships and self-esteem.

Drop in for a free, virtual workshop to improve your mental wellbeing. Topics include addressing ADHD symptoms, increasing confidence, reducing anxiety/stress, and improving nutrition. No appointment needed!