If you have symptoms of ADHD, drop in to this group for support and tools.
The Anxiety ACTion Group can help you manage anxiety symptoms.
Drop in for tea/coffee and conversation about the experiences of graduate and professional students, including discrimination, work/life imbalances, transitions, imposter syndrome, and celebrations.
Students who are struggling with their relationship with food may benefit from meeting with a registered dietitian (RD).
Join the group for support around issues related to graduate/professional school.
Individual therapy is an opportunity to talk with a mental health clinician about your concerns and to work on particular issues.
Drop in for a brief one-on-one conversation with a mental health clinician from the Counseling Center. No appointment needed!
Come relax in our massage chairs for free.
Request a presentation or interview on mental health and related topics.
Take free online screenings for mental health concerns.
Drop-in for relaxation and self-care.
Participation in Understanding Self and Others (USO) groups can improve your relationships and self-esteem.
VENT group provides skills and support to help you be the best version of yourself.