Learn to Trail Run Outdoor Adventures

Session 1 (9/24): this class is designed to teach the fundamental skills and knowledge needed to safely and confidently run on trails. The event will cover the key differences between road and trail running, including changes in terrain, pacing, running technique, and common hazards. Participants will also learn basic trail etiquette, appropriate gear, route planning, and how to prepare for changing weather and trail conditions. Location: UK Arboretum