Train at the Track Spring 2025 Written by Susan Meredith
Join us at the Johnson Center on April 8th and 22nd from 6:00 to 6:30 PM for Train at the Track! This event features 30-minute, circuit-style full-body workouts led by UK’s personal trainers. Whether you're just starting out or are looking for a new challenge, this session is designed for everyone.
“My favorite thing as a trainer at Train of the Track is seeing people run to my station with just that high energy. Excited to do another exercise.” UK Personal Trainer
What can you expect?
You’ll be divided into small groups, rotating through 4 stations that may include kettlebells, free weights, and cardio exercises. The group setting is a great way to stay motivated, bring a friend for accountability, or even meet new workout buddies! “My favorite thing about Train at the Track is that I get to work out and make friends with other people.” UK Participant
These sessions are perfect for:
- Beginners who are looking for more guidance on how to perform exercises correctly and safely.
- More advanced athletes who want a fun, energizing break from their usual routine.
Short on time but need an energy boost? The 30-minute circuit is quick and effective, so you can get your workout in and head straight to your study group or other commitments!
Mark your calendars now for the April 8th and 22nd sessions. With a convenient time frame, you can easily fit it into your busy schedule. Registration is now open, sign up today!
