Campus Recreation Anywhere
Stay active and healthy with Campus Recreation Virtual or Online Fitness Coaching, flexible options designed for Wildcats on campus or online. Get customized workout plans, expert guidance from certified coaches, and easy-to-access support, all from wherever you are. Whether your goal is building strength, boosting endurance, or creating a healthier routine, we’ll help you stay motivated, accountable, and moving forward.
Hours of Operation
Based on your schedule
Campus Recreation Virtual
Available now on Canvas, Campus Recreation Virtual lets you stay active and engaged anytime, anywhere. Access is included with your student fees, so there is no additional cost to join. From the home page you will find On Demand Les Mills Virtual Group Fitness Classes and Training Plans that are 2-12 weeks in duration, below are a few examples. Self-Enroll through Canvas today!
- Couch to 5K - beginning running program
- At home workout – do this workout in your apartment, res hall or even in the gym
- Barbell/Dumbbell – using free weights to help you reach your goals
- General Full Body Workout – get fit from head to toe
- Machine/Cables Workout – Total body workout only using machines or cable machines
Achieve Your Balance
Workout at home or in one of our facilities with UK's Online True Coach!
Mark Cornelison
Online Fitness Coaching
Have you ever wanted guidance from a personal trainer or wanted to up your fitness game, online coaching is for you. UK Personal Trainers will utilize the True Coach online platform to design a program just for you with 3 workouts per week over a 12 week period. The program fee is $115.00.
Step One: Register and pay for the program.
Step Two: Complete this form to meet with a UK Campus Recreation Personal Trainer
Step Three: Schedule your fitness assessment with your assigned personal trainer.
Step Four: Get started!
Find what moves you
Carter Skaggs l UKPhoto