Group Fitness Classes
Classes range in length from 30-60 minutes and capacity varies based on location and format.
Registration is not required but is strongly recommended. When class registration fills up a waitlist will be created.
How it works...
- Please arrive 5 minutes prior to the scheduled class time.
- At class check-in, registered, then waitlisted, then walk-up participants will be admitted until the class reaches capacity.
- Entry to the class will close 5 minutes after the scheduled start time.
Alumni Gym | Summer Session 1 May 18th - July 2nd
Monday
| TIME | CLASS | LOCATION |
|---|---|---|
| 7:00am - 7:45am | Barre | Studio 115 |
| 11:00am - 11:45am | Yoga | Studio 115 |
| 12:00pm - 12:45pm | BODYPUMP | Studio 116 |
| 5:30pm - 6:15pm | BODYPUMP Heavy | Studio 116 |
| 6:00pm - 6:45pm | Mat Pilates | Studio 115 |
Tuesday
| TIME | CLASS | LOCATION |
|---|---|---|
| 7:15am - 8:00am | BODYPUMP | Studio 116 |
| 8:15am - 9:00am | Yoga | Studio 115 |
| 11:00am - 11:45am | BODYPUMP | Studio 116 |
| 12:00pm - 12:45pm | Barre | Studio 116 |
| 1:00pm - 1:45pm | BodyStep | Studio 116 |
| 4:00pm - 4:45pm | Yoga | Studio 115 |
| 5:00pm - 5:45pm | Zumba | Studio 115 |
| 5:30pm - 6:30pm | CyclePump | Studio 116 + Cycle Studio |
Wednesday
| TIME | CLASS | LOCATION |
|---|---|---|
| 7:00am - 7:45am | Barre | Studio 115 |
| 11:00am - 11:45am | Yoga | Studio 115 |
| 12:00pm - 12:45pm | BODYPUMP | Studio 116 |
| 5:30pm - 6:15pm | BODYPUMP Heavy | Studio 116 |
| 6:00pm - 6:45pm | Mat Pilates | Studio 115 |
Johnson Center | No Summer Group Fitness Classes
Join us in Alumni Gym for all group fitness class opportunities this Summer!
My “why” is simple but powerful: any movement is good movement. I always encourage my participants to listen to their bodies and move in ways that feel right for them. Every day looks different; some days you might feel strong and ready to push yourself, and other days your body might need something slower and gentler. What matters most is that you show up, move with intention, and honor where your body is at in that moment.